Yoga Props: Essential Tools for Practice

Discover how yoga props can enhance your practice and make poses more accessible, regardless of your flexibility or experience level.

Essential Yoga Props

• Yoga blocks for support and alignment
• Straps for increased flexibility
• Bolsters for restorative poses
• Blankets for comfort and support

Using Props Effectively

Props are not just for beginners - they can help practitioners of all levels deepen their practice and maintain proper alignment. Here's how to use them effectively:

• Use blocks to bring the floor closer in standing poses
• Straps can help maintain alignment in seated forward folds
• Bolsters support the spine in restorative poses
• Blankets provide cushioning for joints