Corporate Wellness Yoga Instructors
Bring wellness to your workplace with specialized yoga programs
Increased Productivity
Boost employee focus and efficiency through mindful movement
Stress Reduction
Help employees manage workplace stress effectively
Team Building
Foster connection and collaboration through group practice
Sarah Johnson
Corporate Wellness & Office Yoga
Specialized in bringing wellness to the workplace through tailored yoga and mindfulness programs.
Certifications:
Specialties:
David Chen
Workplace Wellness & Meditation
Expert in corporate wellness programs combining yoga, meditation, and stress management techniques.
Certifications:
Specialties:
Our Programs
Office Yoga Sessions
- On-site classes
- Desk-friendly poses
- Flexible scheduling
- All levels welcome
Wellness Workshops
- Stress management
- Mindfulness training
- Ergonomic awareness
- Team building
Custom Programs
- Tailored solutions
- Progress tracking
- Regular assessments
- Employee feedback
Frequently Asked Questions
How much space is needed for corporate yoga?
Our instructors can adapt to various spaces. A conference room or open office area that can accommodate participants with arms spread wide is typically sufficient.
What equipment is needed?
We can provide all necessary equipment, including mats and props. Participants only need to wear comfortable clothing that allows movement.
How long are the sessions?
Sessions typically run 45-60 minutes but can be customized to fit your schedule. We offer everything from 30-minute desk yoga breaks to full 90-minute classes.
Transform Your Workplace
Book a consultation to learn how we can bring wellness to your organization