Wellness Cafes
Nourish your body and mind in Auckland's wellness-focused cafes
Nourish Body & Mind
Healthy food that supports your yoga practice and wellness journey
Community Space
Connect with like-minded individuals in a welcoming environment
Wellness Services
Access to yoga, meditation, and wellness workshops
Zen Kitchen
123 Ponsonby Road, Ponsonby
4.9 (187 reviews)
$$
A serene cafe offering healthy, organic meals and smoothies alongside yoga classes and wellness workshops.
Menu Specialties:
Plant-Based Menu Superfood Bowls Herbal Teas Raw Desserts
Features:
Organic Kitchen Smoothie Bar Meditation Room Outdoor Seating
Menu Highlights:
Buddha Bowl
$22
Quinoa, roasted vegetables, avocado, and tahini dressing
Green Goddess Smoothie
$12
Spinach, banana, mango, coconut water, and spirulina
Wellness Services:
Nutrition Consultations
Cooking Classes
Wellness Workshops
Meditation Sessions
Opening Hours: Monday-Sunday: 7am-6pm
Contact:
09 123 4593
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Nourish & Flow
45 Takapuna Beach Road, Takapuna
4.8 (156 reviews)
$$
Beachside wellness cafe combining healthy eating with yoga and mindfulness practices.
Menu Specialties:
Vegan Options Fresh Juices Gluten-Free Protein Bowls
Features:
Ocean Views Yoga Studio Wellness Shop Community Space
Menu Highlights:
Acai Bowl
$18
Acai blend topped with granola, fresh fruits, and honey
Post-Yoga Protein Smoothie
$14
Plant protein, banana, almond milk, dates, and cacao
Wellness Services:
Yoga Classes
Mindfulness Sessions
Health Coaching
Wellness Events
Opening Hours: Monday-Friday: 6:30am-5pm, Weekends: 7am-4pm
Contact:
09 123 4594
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Why Choose a Wellness Cafe?
Healthy Eating
- Organic ingredients
- Plant-based options
- Nutritious meals
Wellness Activities
- Yoga classes
- Meditation sessions
- Wellness workshops
Community
- Like-minded people
- Social events
- Wellness community