Women-Only Yoga Studios

Practice yoga in a safe and supportive women-only environment

Safe Space

Practice in a comfortable, women-only environment

Cultural Sensitivity

Respect for cultural and religious preferences

Community Support

Connect with like-minded women

Women's Wellness Studio

Women's Wellness Studio

123 Queen Street, Auckland CBD

4.9
(187 reviews)
$$

A dedicated women-only yoga studio offering a safe and nurturing environment for practice.

Features:

Women-Only Space Private Changing Rooms Secure Facilities Female Instructors

Classes:

Morning Flow
$25
7:00 AM • 60 min
with Sarah Johnson
Gentle Yoga
$28
10:00 AM • 75 min
with Emma Wilson

Amenities:

Prayer Room
Modest Attire Welcome
Women's Lounge
Wellness Shop

Instructors:

Sarah Johnson
RYT 500
10 years experience
Sisters Yoga Sanctuary

Sisters Yoga Sanctuary

45 Ponsonby Road, Ponsonby

4.8
(156 reviews)
$$

A supportive women-only yoga community focusing on empowerment and wellness.

Features:

Female-Led Classes Intimate Setting Cultural Sensitivity Community Events

Classes:

Power Flow
$22
9:00 AM • 60 min
with Lisa Chen
Restorative
$30
6:00 PM • 90 min
with Michelle Brown

Amenities:

Meditation Garden
Tea Room
Private Lockers
Beauty Station

Instructors:

Lisa Chen
E-RYT 200
8 years experience

Specialized Programs

Women's Health

  • Hormonal balance
  • Menstrual health
  • Pregnancy support
  • Menopause wellness

Mind-Body

  • Stress management
  • Emotional balance
  • Body confidence
  • Meditation

Community

  • Support circles
  • Wellness workshops
  • Social events
  • Skill sharing

Frequently Asked Questions

Why choose a women-only studio?

Women-only studios provide a comfortable, supportive environment where women can practice without feeling self-conscious. They often offer specialized programs addressing women's health and wellness needs.

Are all staff members female?

Yes, all our instructors and staff members are female to maintain a women-only environment.

What about privacy and security?

Our studios have secure entry systems and private changing facilities. We maintain strict policies to ensure the comfort and safety of all members.

Join Our Women's Community

Experience yoga in a supportive, women-only environment